ANNIKA
Annika is an advocate of aligning our human bodies with the bodies of the earth, and elements. To embody our true power, our centeredness and connection as human beings she facilitates a coming into connection with nature kin. Exploring the elemental nature of our bodies through breath ceremonies, visualization and meditations, she guides groups into a tender space of encounter with themselves.
In nature lies the deep wisdom of cyclical beingness - that cyclical beingness that all womxn and femmes experience through their bodies (whether we have a womb or we do not -anymore). Recognising and honoring our cyclical beingness as embodied womxn is at the core of Annika’s teachings.
Annika has been studying the art of breath and its impeccable impact on the healing of our elemental being for years. Through living, studying and teaching in Asia for years, she had the opportunity to fully embody the practices of breath, yogic movement, meditation and deep relaxation.
Her further studies include RYT 500 in Chakra Yoga, Yoga Nidra studies through the Yoga Nidra Network, Reiki Master, study of the Mahavidyas (10 wisdom goddesses), Cycle and menstruality awareness & Holistic Post Partum Care Education and Closing of the Bones after Birth.
