What are we doing?
4 weeks of training sensual feminine movement in heels that will culminate in a final dance piece that you will perform on our final session.
This offering also will require some journaling and embodiment prompts and practices outside of our studio time together. This will only require up to an hour of your time that you can complete in between each week that we meet.
Who is this perfect for?
This is for my beginner level Queens who are completely new or have entry level experience to dance and heels and to grow and explore in this form of embodiment and dance practice.
This is also for anyone who is searching for a supportive community and experience to transcend beyond some limiting beliefs about your body and your value and worth as a dancer. This program will also help you step into more permission to express yourself powerfully and authentically in your sexuality, and erotic, feminine nature.
This is absolutely open to me queer, non binary, and trans femme Queens. You are always welcome and you always belong.
What this is not?
This is not a container that will judge your ability as a dancer. This is not a dance offering that expects you to be or execute anything “perfectly”
Even though this takes place in a dance studio setting, this is primarily held as a therapeutic and healing offering to support women in reclaiming their embodiment and sensual expression through a dance form that is really supportive to this kind of inner personal work.
What are you receiving?
An amazing shared experience inside of an intimate container with other femmes who also want to grow and cultivate their self love, confidence, and ability to freely express themselves through dance!
Fundamental dance training in heels - How to stand, walk, and dance in high heels. You may also choose to do this program outside of heels while still learning body awareness, and expand your dance vocabulary in this particular style of movement
You will learn an empowering sensual combo that will be rehearsed before it is performed and recorded. You will receive a professional solo and group class video for your own personal keepings or sharings.
A personal workbook that is meant to guide and support your reflective process during the duration of the 4 weeks you are committed to the program. You are asked to spend no more than 1 hr a week completing the prompts in each weeks section.
SCHEDULING
We meet every Thursday between January 5th - 26th / 7:30 - 9:30 PM
Location - UCAN WORKS, 808 Donahue St, Santa Rosa, CA 95403
Capacity - Accepting 20
MUST SUBMIT AN APPLICATION TO SIGN UP FOR THIS OFFERING